Early access to superannuation: How to withdraw or release super?
Under certain circumstances, it can be possible to gain early access to superannuation. We take a look at the conditions that apply and how you can do it.

Under certain circumstances, it can be possible to gain early access to superannuation. We take a look at the conditions that apply and how you can do it.
Superannuation is a long-term investment designed to provide Australians with money to live on in their retirement. As a result, your super can’t usually be accessed until you retire and reach your ‘preservation age’, which falls between 55 and 60 depending on when you were born.
An exception to this rule occurred during the early stages of the COVID-19 pandemic, when it was possible to apply for a release of super, which would allow you to withdraw up to $20,000 in super tax-free. However, this was a temporary measure only, and the initiative ended on 31 December 2020.
While COVID-19 withdrawals from super are no longer possible, you may still be able to access your super early through several ongoing arrangements. These arrangements should not be seen as ‘loopholes to access super’ as strict conditions apply. Let’s take a look at the four key circumstances under which you may be able to gain early access to superannuation.
1. Access super early on compassionate grounds
The Australian Taxation Office (ATO) says you may be able to withdraw some of your super on compassionate grounds, but only if you have no other means of paying for expenses such as:
- Medical treatment and medical transport for you or your dependent.
- Palliative care for you or your dependent.
- Making a payment on a home loan to prevent foreclosure (the loss of your home) or to pay for council rates.
- Accommodating you or your dependent’s severe disability by modifying your home or vehicle.
- Expenses associated with the death, funeral or burial of your dependent.
The ATO warns that early access of super on compassionate grounds can mean paying tax on the money withdrawn. The tax rate can be as high as 22% if you are aged under 60, though from the age of 60 no tax applies.
To access super early for compassionate reasons, you will need to have your request approved by the ATO rather than your super fund. That means applying through the ATO first, and if your application is approved, it will provide your super fund with a letter of approval authorising early access to your benefit.
Compare Superannuation with Canstar
The table below displays some of the superannuation funds currently available on Canstar’s database for Australians aged 30 to 39 with a super balance of up to $55,000. The results shown are sorted by Star Rating (highest to lowest) and then by 5 year return (highest to lowest). Performance figures shown reflect net investment performance, i.e. net of investment tax, investment management fees and the applicable administration fees based on an account balance of $50,000. To learn more about performance information, click here. Consider the Target Market Determination (TMD) before making a purchase decision. Contact the product issuer directly for a copy of the TMD. Use Canstar’s superannuation comparison selector to view a wider range of super funds. Canstar may earn a fee for referrals.


- Performance, fee and other information displayed in the table has been updated from time to time since the rating date and may not reflect the products as rated.
- The performance and fee information shown in the table is for the investment option used by Canstar in rating of the superannuation product.
- Performance information shown is for the historical periods up to 31/05/2024 and investment options noted in the table information.
- Performance figures shown reflect net investment performance, i.e. net of investment tax, investment management fees and the applicable administration fees based on an account balance of $50,000. To learn more about performance information, click here.
- Performance data may not be available for some products. This is indicated in the tables by a note referring the user to the product provider, or by no performance information being shown.
- Please note that all information about performance returns is historical. Past performance should not be relied upon as an indicator of future performance; unit prices and the value of your investment may fall as well as rise.
- Any advice on this page is general and has not taken into account your objectives, financial situation or needs. Consider whether this general financial advice is right for your personal circumstances. You may need financial advice from a qualified adviser. Canstar is not providing a recommendation for your individual circumstances. See our Detailed Disclosure.
- Not all superannuation funds in the market are listed, and the list above may not include all features relevant to you. Canstar is not providing a recommendation for your individual circumstances.
- Canstar may earn a fee for referrals from its website tables, and from Sponsorship or Promotion of certain products. Fees payable by product providers for referrals and Sponsorship or Promotion may vary between providers, website position, and revenue model. Sponsorship or Promotion fees may be higher than referral fees. Sponsored or Promotion products are clearly disclosed as such on website pages. They may appear in a number of areas of the website such as in comparison tables, on hub pages and in articles. Sponsored or Promotion products may be displayed in a fixed position in a table, regardless of the product’s rating, price or other attributes. The table position of a Sponsored or Promoted product does not indicate any ranking or rating by Canstar. For more information please see How We Get Paid.
- Click here for additional important notes and liability disclaimer.
Performance and Investment Allocation Differences
- Fee, performance and asset allocation information shown in the table above have been determined according to the investment profile in the Canstar Superannuation Star Ratings methodology.
- Some providers use different age groups for their investment profiles which may result in you being offered or being eligible for a different product to what is displayed in the table. See here for more details.
- Australian Retirement Trust Super Savings’ allocation of funds for investors aged 55-99 differ from Canstar’s methodology – see details here.
- The Australian Retirement Trust Super Savings (formerly Sunsuper for Life) product may appear in the table multiple times. While you will not be offered any single investment option, this is to take into account the different combinations of investment options Australian Retirement Trust may apply to your account based on your age. For more detail in relation to the Australian Retirement Trust (formerly SunSuper for Life) product please refer to the PDS issued by Australian Retirement Trust for this product.
- Investment profiles applied initially may change over time in line with an investor’s age. See the provider’s Product Disclosure Statement and TMD and in particular applicable age groups for more information about how providers determine their investment profiles.
2. Early access due to financial hardship
If you are struggling to get by on a very low income, it may be possible to gain early access to superannuation, but you will need to meet two strict conditions:
- You have been receiving government income support payments continuously for 26 weeks, including on the day you apply for the early release of super, and
- you aren’t able to pay what the ATO regards as reasonable living expenses for your family.
Even if both of these statements apply to you, you can only withdraw a maximum of $10,000, with a limit of one withdrawal in any 12-month period. However, if you have reached your preservation age plus 39 weeks, and you are no longer working, there are no monetary restrictions. Withdrawing super in this way can also mean paying tax on the lump sum. You can contact your super fund to access your super early on the grounds of financial hardship. You don’t need to apply to the ATO first.
3. Accessing super if you have a terminal medical condition
If you have a terminal medical condition such as an illness or injury where you may only have 24 months to live, you can apply directly to your super fund to access your super early. You will need at least two registered medical professionals, one of which needs to be a specialist practising in the area related to the illness or injury, to back up your claim, according to the ATO. Money taken from your super as a lump sum under this condition of release can be tax-free.
4. Accessing super early – permanent incapacity
If you can no longer work because of a physical or mental condition, it is worth contacting your super fund because you may be able to access your super early.
You will need evidence from at least two registered medical professionals to confirm your condition, and the money withdrawn from your fund can either be taken as a lump sum or through a series of payments known as an income stream. The ATO advises that this type of super withdrawal is sometimes referred to as a ‘disability super benefit‘. Tax can apply to the money paid out from super early as a result of permanent incapacity.
Can I access my super early if I can’t pay my mortgage?
The ATO states that if the lender you have your mortgage with is threatening to sell your home due to you being unable to make your repayments, or your council is threatening to sell your home due to rates arrears, you may be able to access your super early on compassionate grounds. It says you’ll only be permitted to do so if:
- The home is your primary residence.
- You’re legally responsible for the mortgage or rates payments.
- You have no other way of paying the mortgage or rates arrears, such as accessing savings or through the sale of other assets.
According to the ATO, you will generally be ineligible to access super early for mortgage assistance if you are:
- not currently in arrears on your mortgage or council rates, even if you expect to have difficulty making future repayments.
- in arrears on your mortgage or council rates, but your lender or council is not threatening to repossess or sell your home.
The ATO further advises that you can’t use this condition of early access to superannuation to repay rental arrears.
What to be mindful of when accessing super early
The ATO warns that some scammers may offer to help you access your super early by transferring your super into a self-managed super fund (SMSF). However, these types of schemes are illegal and heavy penalties can apply if you get involved. This is because the same rules around early access to super apply regardless of whether you use an APRA regulated super fund or your own self-managed super fund.
If in doubt about when you can access your super early – and any tax that may apply to payments, it can be a good idea to speak to the ATO or your super fund.

Canstar may earn a fee for referrals from its website tables and from Promotion or Sponsorship of certain products. Fees payable by product providers for referrals and Sponsorship or Promotion may vary between providers, website position, and revenue model. Sponsorship or Promotion fees may be higher than referral fees.
On our ratings results, comparison tables and some other advertising, we may provide links to third party websites. The primary purpose of these links is to help consumers continue their journey from the ‘research phase’ to the ‘purchasing’ phase. If customers purchase a product after clicking a certain link, Canstar may be paid a commission or fee by the referral partner. Where products are displayed in a comparison table, the display order is not influenced by commercial arrangements and the display sort order is disclosed at the top of the table.
Sponsored or Promoted products are clearly disclosed as such on the website page. They may appear in a number of areas of the website, such as in comparison tables, on hub pages, and in articles. The table position of the Sponsored or Promoted product does not indicate any ranking or rating by Canstar.
Sponsored or Promoted products table
- Sponsored or promoted products that are in a table separate to the comparison tables in this article are displayed from lowest to highest annual cost.
- Performance figures shown for Sponsored or Promoted products reflect net investment performance, i.e. net of investment tax, investment management fees and the applicable administration fees based on an account balance of $50,000. To learn more about performance information, click here.
- Please note that all information about performance returns is historical. Past performance should not be relied upon as an indicator of future performance; unit prices and the value of your investment may fall as well as rise.
Cover image source: SewCreamStudio/Shutterstock.com
This article was reviewed by our Content Editor Alasdair Duncan before it was updated, as part of our fact-checking process.

- 1. Access super early on compassionate grounds
- 2. Early access due to financial hardship
- 3. Accessing super if you have a terminal medical condition
- 4. Accessing super early – permanent incapacity
- Can I access my super early if I can’t pay my mortgage?
- What to be mindful of when accessing super early
Try our Superannuation comparison tool to instantly compare Canstar expert rated options.